The Emotion & Self Lab
In the Emotion and Self Lab at the Department of Psychology at the University of British Columbia, we study the evolutionary function, nonverbal expression, and psychological structure of emotions and self. Much of our research is focused on the place that self and emotions meet: the self-conscious emotions of pride, shame, embarrassment, and guilt. But we also study more basic level emotions linked to moral behavior, like disgust, as well as other complex social emotions, like humility and schadenfreude. We use a wide range of methods to study emotional processes, including behavioral observation and coding, social-cognitive techniques (e.g., reaction time assessment, eye-tracking), cross-cultural and cross-species comparisons, narrative assessment, and physiological (e.g., hormone) assessment; and we use experimental, cross-sectional, and longitudinal designs. In an effort to improve the study of self-conscious emotions, we have developed several measurement tools that are available to other researchers. These tools can be downloaded from this website. In all of our research, we tend to take a functionalist perspective, asking why questions about emotions and self, and seeking both ultimate and proximate answers.
Featured Media »
The Science of Envy in the Age of COVID-19
Jess was recently featured in an article published by the Globe and Mail where she outlines the utility of and differences between envy and jealousy. This article discusses the mechanisms behind social comparison as we move into a post-pandemic era, and whether envy and jealousy are helpful or detrimental to society.
Click the link to learn more about these emotions in the context of a pandemic!
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The Feelings Lab Episode 2: Embarrassment
Check out Jess' feature on the second episode The Feelings Lab podcast, where she discusses the feeling of embarrassment alongside Dr. Alan Cowen, Dr. Dacher Keltner, Matt Forte, and Ali Kolbert!
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The Action-Unit Imposter Effect
Check out media coverage of our recent paper, published in Psychological Science, showing that a downward head tilt leads to increased perceptions of dominance, due to illusory facial muscle activity.
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Taking ginger pills can make disgusting ideas more palatable.

Francesco Carta / Getty
By Sam Wong
We often say our sense of morality is guided by our gut feelings – and this may be truer than we realise. A set of experiments using the anti-nausea powers of ginger have provided the strongest evidence yet that bodily sensations play a key role in some of our moral judgements.
Previous studies have reported that the more disgusted people feel, the more wrong they judge moral infractions to be. However, it’s not clear whether feelings of disgust guide moral judgements, or if it …
Read the full article in the New Scientist here >>
Featured Project »
Emotions and Morality
In this line of work, led by Conor Steckler, we are examining how (and why) emotions influence moral judgment. [...]
Read more »Latest News »
Now in press at JEP:G: Studies led by Zak Witkower show that the dominance nonverbal display is reliably recognized as dominance (and not confused with prestige) by indigenous people in the Mayagna tribe in Nicaragua and by Canadian children as young as 5. These findings provide the first evidence that the dominance display is a human universal.
Eric Mercadante, Jess Tracy, and Fritz Gotz’s paper showing that greed language in senatorial tweets predicts retweets and likes now published in PNAS.
Now at Journal of Personality: Eric Mercadante and Jess Tracy’s paper demonstrating that greedy acquisition may be motivated by a desire for pride.
Our review of over a decade of work from the lab on pride and social hierarchy, now published in the Annual Review of Psychology.
Upcoming Talks »
Gabrielle Ibasco, “Harnessing collective pride to motivate intergroup reparations” at the Conflict and Conflict Resolution Pre-Conference to SPSP.
San Diego, CA.
February 8, 2024